Cauliflower Pizza Crust

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Simple to make and deliciously low-carb for when you are in the mood for pizza.

Cauliflower Pizza Crust: Low Carb, Highly Delicious!

Recipe: Cauliflower Pizza Crust

Cauliflower Pizza Crust: Low Carb, Highly Delicious!


Cauliflower Rice (made by you or us!)
1 Egg
1/4 cup mozzarella
1/4 cup parmesan
1/4 tsp salt
1/2 tsp garlic powder
1/2 tsp oregano
1/2 tsp dried basil


  1. Pre-heat oven to 450º F. Microwave cauliflower for 4 minutes. Let it cool.
  2. On a clean towel, wrap cooked cauliflower and wring out over sink to squeeze as much water out as possible.
  3. Dump squeezed cauliflower into a bowl. Add cheeses, salt, basil, oregano, and garlic powder. Add egg and mix with your hands.
  4. Once mixed, use hands to form dough into a crust on oiled parchment paper. Pat it down thoroughly so it is tightly formed together.
  5. Slide parchment paper onto pan or pizza stone and bake for 8-11 minutes until golden brown. Remove from oven, add your pizza fixings and cook for another 5-7 minutes until cheese is golden. Cool & Enjoy!