Your Meatless Menu For May 2020!
With spring in full swing, we’ve filled your #MeatlessMonday’s for May with fresh seasonal favorites so heart you won’t miss the meat!
Because they are such an amazing (and filling!) source of protein, eggs make a great meatless addition to any meal no matter the time of day. Filled with roasted broccoli, mushrooms and potatoes, these fluffy eggs are loaded with various nutrients, plus mozzarella cheese and basil pesto for some extra “YUM”! The vegetables need just 30 minutes in the oven, more than enough time for you to scramble your eggs. From their, assemble your burritos with the eggs, veggies, mozzarella and a spoonful of pesto. The result is pure, healthy, meatless deliciousness!
Packed with pasta, asparagus, and peas, this flavorful dish is made entirely on your stove and features multiple aromatics, herbs, spices and flavor from shallots, garlic, butter, parmigiano reggiano, lemon zest, parsley, chives plus some crunch from pine nuts. Filled with all these veggies, protein from parmesan and pine nuts, with complex carbs from pasta, it’s a full and filling meal that hits all the nutritional bases. The perfect dish for a quick, one-pan weeknight meal!
Riced cauliflower is not only the perfect low carb and low calorie alternative for rice, but it’s easy to make yourself – just run a head of cauliflower through a grater or processor – or pick up a pre-made version by Green Giant. Flavored with shallot, parsley and mint, the cauliflower rice it topped with spicy roasted chickpeas, avocado chunks and apple slices before drizzled with a tasty honey mustard dressing. To put it plainly, this salad is a one-way ticket to #MeatlessMonday flavortown! 👌
Over a bed of superfood spinach, sweet blueberries, cool cucumber, tangy mandarin, tart dried cranberries and crunchy sunflower seeds come together and create a melody of flavors perfect for getting into the spring spirit. Since there is no-cooking required, the salad comes together quickly which makes it even better. The gem on this meatless meal is the blueberry balsamic dressing – just pile blueberries, balsamic vinegar, red wine vinegar, dijon mustard, honey, oil and salt and pepper in a food processor until smooth.
Have a favorite #Meatless meal we should know about? Tag us with #BestMarket, we would love to see!
April 24, 2020