Feeling bloated? Tummy hurting? Acne trouble? Believe it or not, dairy could be the culprit. As much as 75% of the world’s population has trouble digesting dairy. The adverse effects can be hit-or-miss, mild or severe. Not to mention you would be surprised at how many calories are in that sprinkling of cheese or splash … Continue reading Dairy-Free Dinners That Rock
As the hectic holidays subside and the cold sets it, we’re revving up the comfort food factor on our Meatless Monday’s for January! Spicy Red Pasta With Lentils We’re turning up the heat for the first Monday of 2020 with this spicy red pasta with lentils. Getting its heat from red chili flakes, this … Continue reading Your Meatless Menu For January
The season of eatin’ is here and we couldn’t be happier! The local apples are flowing, the winter squash is ready to rock and the flavors of fall are in full swing. Get in on the meatless Fall Food fun with a delicious recipes for each Monday of the month! Pumpkin Ricotta Stuffed Shells … Continue reading Your Meatless Menu for November!
In this article, we discussed exactly what plant-based is and means. The means and lifestyle are an excellent way to add variety, essential vitamins, nutrients and real, whole, good-for-you foods to your diet. We’re happy to announce some great news for vegetarians, vegans and anyone interested in trying something new – an expanded plant-based department … Continue reading What’s Hot: Plant-Based!