Eating Well
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11 Ways To Use Apple Cider Vinegar Every Day

Everyone should have a bottle of raw, organic, unfiltered and unpasteurized apple cider vinegar (aka ACV) in their home! It’s a multiuse vinegar for both internal and external personal use … and it’s great for a couple of household chores. ACV is made from apple juice and is fermented to hard apple cider. It’s then … Continue reading 11 Ways To Use Apple Cider Vinegar Every Day

August 22, 2014

Build A Better Breakfast!

4 Tips for Better Breakfasts 1.Start With Some Powerful Protein Protein, a missing component in many morning meals, helps children go strong and stay focused until lunch. Go lean with protein choices: a slice or two of Canadian bacon, an egg, a slice of deli meat or cheese, a container of low-fat yogurt or peanut … Continue reading Build A Better Breakfast!

August 11, 2014

Pick 5 Is Back!

Our Pick 5 for 19.99 is back! Here are five great recipes to pair with our Pick 5 items: Grilled Country Style Pork Ribs Chicken Kabobs Grilled Pork Chops Grilled Beer Burgers Marinated London Broil For a list of all our Items click here

August 7, 2014

12 Tips To Sleep Soundly

Sleep issues can be devastating to overall health and well-being, as anyone who’s suffered a night of tossing and turning knows. While it’s frustrating to live with insomnia and other sleeping difficulties, there is hope! Here are 12 tips to help you get peaceful, blissful sleep: 1. Turn off the blue light one hour before … Continue reading 12 Tips To Sleep Soundly

July 30, 2014

Local Sunflowers

Today’s Spotlight is on the folks over at Gabrielsen’s Farm in Jamesport, NY. We get our beautiful Sunflowers, planters and annual flats delivered daily to all our store locations fresh from the farm! They are dedicated to providing you with the healthiest, fullest, most beautiful plants at the best prices around. Whether you are planting a … Continue reading Local Sunflowers

July 28, 2014

Eating Well
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