Eating Well
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3 Ingredient Cookie Dough Bites

Raw and Vegan ~ These healthy bites will satisfy any sweet tooth. Great as a grab-and-go snack, pack these with school lunches or serve them as a dessert for your next party, they’ll be a major hit guaranteed! Ingredients 1 cup raw cashews 1 cup fresh medjool dates, pitted 2-3 Tablespoons chocolate chips Directions In a food processor, … Continue reading 3 Ingredient Cookie Dough Bites

April 1, 2014

How Yoga Helps You!

Your knee is amazing! It’s an incredible piece of engineering, structured as a “pivotal hinge joint.” This means it not only swings back and forth, but also has a slight rotational capacity, allowing us to navigate easily over uneven ground. It also has a highly advanced system of lubricating fluid and cushioning sacks to keep … Continue reading How Yoga Helps You!

March 27, 2014

Grocery Store Musical

Fresh & Tasty Cucumbers

March 17, 2014

Oh So Plump Blueberries!

March 5, 2014

Eating Well
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