Category: Smart
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Learn All About Apple Cider Vinegar!

All About Apple Cider Vinegar!

The health world is a-buzz about Apple Cider Vinegar, and with good reason! From stopping hiccups in their tracks, soothing colds, helping people lose weight and preventing heart disease, as little as 1 tablespoon of ACV a day has numerous health benefits! What Is It? Apple cider vinegar! One of my top natural remedies out  More…

February 22, 2017
Check Out These Clean Foods!

Meet The Clean 15

When it comes to making wise choices for yourself and your family, it pays to know which foods are safer than others! That said, meet the Clean 15 – fruits and veggies that you can eat conventionally because they are sprayed less with pesticides or the food is protected by an outer layer.   1.) Onions  More…

February 17, 2017
Read All There Is About Almonds!

All About Almonds!

Almonds are delicious on their own as a nutritious snack or as a prime ingredient in the kitchen as well as large-scale food manufacturing. Their unique, mild flavor, satisfying crunch and no-fuss exterior make it a versatile seed. (not a nut!) The truth is almonds are an amazing food for many reasons other than just  More…

February 15, 2017

Last Minute Valentine’s Day Gift Ideas!

In case the red hearts and roses haven’t given it away, Valentine’s Day is tomorrow! Have you forgotten to get your special someone a gift? There are still a lot of things you can do last-minute that are still romantic and won’t break your budget.   Bouquet Of Roses Nothing says I Love You more than a beautiful  More…

February 13, 2017
Read All About Tea and Its Medicinal Benefits

The Healing Powers Of Tea!

Tea has been known to humanity as long ago as 2737 BC when the Chinese Emperor Shen Nong discovered it accidentally – or so the story goes. A leaf drifted into a pot of boiling water and the infused taste was refreshing. This lead to the experimentation of steeping other leaves and spices into the  More…

January 30, 2017

Category: Smart
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