Eating Well
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Learn All About Apple Cider Vinegar!

All About Apple Cider Vinegar!

The health world is a-buzz about Apple Cider Vinegar, and with good reason! From stopping hiccups in their tracks, soothing colds, helping people lose weight and preventing heart disease, as little as 1 tablespoon of ACV a day has numerous health benefits! What Is It? Apple cider vinegar! One of my top natural remedies out  More…

February 22, 2017
Check Out These Clean Foods!

Meet The Clean 15

When it comes to making wise choices for yourself and your family, it pays to know which foods are safer than others! That said, meet the Clean 15 – fruits and veggies that you can eat conventionally because they are sprayed less with pesticides or the food is protected by an outer layer.   1.) Onions  More…

February 17, 2017
Read All There Is About Almonds!

All About Almonds!

Almonds are delicious on their own as a nutritious snack or as a prime ingredient in the kitchen as well as large-scale food manufacturing. Their unique, mild flavor, satisfying crunch and no-fuss exterior make it a versatile seed. (not a nut!) The truth is almonds are an amazing food for many reasons other than just  More…

February 15, 2017
Multicolored Roses

What Do Your Roses Mean?

What would the most passionate, heartfelt day of the year be without Valentine’s Day flowers? Choose the roses for that special someone that say exactly how you feel with this helpful breakdown!   Red Red roses are the traditional symbol for love, romance, and will always be a way to say “I love you.” The red  More…

February 13, 2017
Give Your Valentine Something Unique This Year!

5 Foods (Other Than Chocolate) For Your Valentine

On Valentine’s Day we express our appreciation for those closest to us. When it comes to showing it, there are many methods to choose from. You could write a song or pick up a card, surprise them with a gift or fresh flowers from your neighborhood’s first choice – all wonderful ways of saying “I  More…

Eating Well
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